Cross Training is easily accomplished with BODY PUMP, BODY JAM, Cycling, BOSU, Athletic Training, Classic Aerobics, Step, and a full Aqua Aerobics schedule. We make every effort in providing you the highest quality in instruction and programming.

Please contact Candace Ripken, Group Fitness Manager with any questions or concerns.

 

 

CLICK HERE to contact us about any of our group fitness programs.

 

CLICK HERE for a group fitness schedule